Yup, I ran 67 miles last week. That included a 20 miler on Sunday and a 14 miler yesterday. Ready to back off this week a bit for this 10k on Saturday.
So I looked at the official results from the 5k I just did a couple of weeks ago ... And apparently I stopped my watch at the wrong time. I actually finished in 19:25, even faster than I had thought! Hopefully that positive development will carry me through this 10k, about which I'm feeling a little nervous.
I've actually only done one 10k ever, and that was last spring. I suppose it'll go alright. I should come close to 40 minutes, and I'm going to try like heck to break it.
Four weeks until the 50k!
awesome, on both your mileage and your better 5k time!
ReplyDeleterocky and i knocked out a couple miles yesterday, but i hit a crack in the sidewalk that i didn't realize dipped, and now it's time for serious ankle issues again (yup, landed on it w/the bad one)...guess i'll be bicycling more this week...good luck at the 10k!
love mom